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Tuesday, January 5, 2010

Entry Tahun Baru 2010 part 2

2.) Bad habit: Forgetting to Floss

Flossing helps prevent gum disease and keeps your teeth and gums looking good, but it may also stave off non-mouth-related diseases: A 2005 study in the journal Circulation showed that older adults with higher levels of four gum disease-causing bacteria in their mouths also tend to have thicker carotid arteries, which raise the risk of stroke and heart attack. That's scary business, because 90% of dentists say that most patients don't floss regularly.
Break it: Buy a floss-holding device, to make the process easier and faster. In an Indiana University study, 50% of previous nonflossers were doing so regularly 6 months after introducing floss to their routine; 85% of the new flossers used a holding device—only 15% preferred doing without the aid. Then incorporate flossing into your morning routine before or after brushing.


Masy said...

aku pon baru je start flossing bulan lepas. senang nk kuarkan mende2 tsangkut kat geraham nun.


syah shah said...

ok, yang ini aku admit memang jarang buat... heheheheh :D :D

julietchun said...

guna kayu sugi buleh ka? :D

zonaku said...


x nak start ker????

ntah... blh kot!

Erina Asmawani said...

xley wat flossing ni..gusi sensitip.huhu..

syah shah said...

jarang buat, bukan tak buat... heheheheh :P :P

tapi cungkil gigi lepas makan memang buat selalu... Sama tak? Har har har har :P :P

zonaku said...

oooooooo.. ada efekl ker???

mana aku tau! hahahhahhahahaaaaa