Flossing helps prevent gum disease and keeps your teeth and gums looking good, but it may also stave off non-mouth-related diseases: A 2005 study in the journal Circulation showed that older adults with higher levels of four gum disease-causing bacteria in their mouths also tend to have thicker carotid arteries, which raise the risk of stroke and heart attack. That's scary business, because 90% of dentists say that most patients don't floss regularly.
Break it: Buy a floss-holding device, to make the process easier and faster. In an Indiana University study, 50% of previous nonflossers were doing so regularly 6 months after introducing floss to their routine; 85% of the new flossers used a holding device—only 15% preferred doing without the aid. Then incorporate flossing into your morning routine before or after brushing.
7 comments:
aku pon baru je start flossing bulan lepas. senang nk kuarkan mende2 tsangkut kat geraham nun.
huhuhuuhu
ok, yang ini aku admit memang jarang buat... heheheheh :D :D
guna kayu sugi buleh ka? :D
masy:
bagus²!
syah:
x nak start ker????
juliet:
ntah... blh kot!
xley wat flossing ni..gusi sensitip.huhu..
jarang buat, bukan tak buat... heheheheh :P :P
tapi cungkil gigi lepas makan memang buat selalu... Sama tak? Har har har har :P :P
erina:
oooooooo.. ada efekl ker???
syah:
mana aku tau! hahahhahhahahaaaaa
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